Workout of the Week

Legs and butt exercises to whip you into shape – the celebrity trainer’s 10-minute workout

lunge, legs and butt workout by healthista.com

For this week’s workout of the week, we bring you five legs and butt exercises from celebrity trainer Liston Wingate-Denys – who trains Thandie Newton – to lift that booty fast

It’s always been on trend in the fitness world to have toned slender legs and a firm butt. However now social media will show you just how popular it has become that big butts and strong legs are in. Women are raising their gym game and showing their strength in numbers. Celebrities are just a small handful of these strong women inspiring others and have crafted many hours in the gym to get results. Celebrity trainer Liston Wingate-Denys has been known for training Healthista crush actress Thandie Newton, currently starring in Westworld and Line of Duty. In this legs and butt workout Liston has created five excercises to be performed in two sets.

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