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Yoga
Namaste! The language of yoga language decoded from ‘find your edge’ to ‘get grounded’
Find your third eye. Be present. Meet your edge. What does all that s*&t yoga teachers say actually mean? Teacher and Healthista yoga blogger Genny Wilkinson Priest takes a look behind the chakra
VOGA – The sexy, fast and surprisingly upbeat new yoga-based fitness trend – writer Louise Atkinson tried it
Strike a pose. Writer Louise Atkinson tries VOGA – the sexy, fast and surprisingly upbeat new yoga-based fitness trend When you consider just how much yoga I’ve done in my life you’d expect me to be altogether more zen – not to mention slender and bendy. I sun-saluted my way through each of my three pregnancies, baby-yoga-ed […]
Rage Yoga – is it for real?
Rage yoga encourages swearing and - wait for it - swigging beer during practice. Are they serious? asks Healthista yoga blogger Genny Wilkinson Priest
Can yoga help you get pregnant?
Genny Wilkinson-Priest reveals why so many women are turning to yoga to help them get pregnant
Yoga for a flat tummy
Yoga teacher Genny Wilkinson-Priest brings you a six minute yoga sequence that will strengthen your core and make it easier to get a flat tummy
REVIEW: Third Space – the new luxury gym in London that has just opened its doors in Tower Bridge
Health and fitness journalist Lisa Buckingham gives us the lowdown on the newly opened luxury Third Space Tower Bridge gym in London
