Yoga teacher Genny Wilkinson-Priest brings you a six minute yoga sequence that will strengthen your core and make it easier to get a flat tummy
Yoga can’t give you a six pack but what it can do is help strengthen your core muscles. This yoga sequence is only 5 minutes longs, hence easy to fit into even the busiest schedule.
Enjoy the video:
More yoga from Genny Wilkinson Priest:
4 desk exercises to do at your desk
5 minute energising yoga practice
Read Genny’s The Yogi blog on Healthista.com
MORE: 6 trainer tips to a flatter tummy
Genny teaches Vinyasa Flow Yoga and Ashtanga Yoga at London studio Triyoga.
Read more articles by Genny here.
