This energising yoga sequence with Genny Wilkinson-Priest will only take up five minutes of your day and make you feel a hundred times better
This short yoga routine will give you some extra energy during the day, you can do this as soon as you wake up or in the afternoon when you are starting to feel a little lethargic.
Enjoy this energising yoga sequence with Genny Wilkinson-Priest:
Genny teaches Vinyasa Flow Yoga and Ashtanga Yoga at London studio Triyoga.
Read more articles by Genny here.