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Fitness
What is Electrical Muscle Simulation? Healthista’s Parisa tries it (Clue: it hurts!)
Healthista reviews Electrical Muscle Simulation at E-pulsive in Knightsbridge
WE LOVE: Reebok’s new kit and Train Fusion shoe PLUS all pieces are UNDER £50
Reebok’s new activewear is comfortable, affordable and perfect for cross-training. We love it
30 day HIIT challenge – day 1
Looking for a way to get fit fast? Welcome to day one of Healthista’s 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes a day with Kelly and you’ll be well on your way to feeling and looking fitter All you need to do is watch Healthista’s 30-day […]
5 Best Oscar bodies
The 89th Oscars ceremony took place last night, and the red carpet was graced with the hottest talented women. Here are Healthista's top five bodies, and how they were achieved
WE LOVE: Nike’s new advert championing the power of women
Have you seen Nike’s latest advert? Middle Eastern women score, skate, run and punch their way through stereotypes. Nike has done it again. This time turning their attention to amazing sporting women in the Middle East, the latest advert from Nike is a powerful watch. In Arabic, the ad asks the loaded question ‘what will people say […]
Celebrity trainer secrets: Supermodel Jourdan Dunn’s workout plus tips from her PT brother Antoine
We finished London Fashion Week yesterday with a bang, joining supermodel Jourdan Dunn for new KOBOX class taught by her brother Antoine Dunn. He talks exclusively to Healthista and reveals how to get a supermodel body
