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Fitness
HEALTHY CHRISTMAS GIFTS: For the home
Getting a duvet set or food processor equals a seriously unsexy present BUT we have found the most covetable gadgets and must-haves for the healthy home. Trust us, any healthista will want these
HANGING OUT What happens in aerial yoga?
Lured by pictures of lithe beauties doing backbends in hammocks, Healthista's blogging yogi Genny Wilkinson Priest tried the new yoga hybrid
8 workout tips from TV Lorraine’s trainer
Jane Wake, is the resident trainer for The Hungry Girl's Little Black Dress Diet currently on ITV’s Lorraine. She shares her ultimate winter workout tips with Healthista
WORKOUTS Get ready for the latest fitness trend – hot cycling
Forget Bikram, high temperature cycling is the hottest new workout on the Hollywood block - literally
3 BEST moves for leaner legs and butt from ITV Daybreak’s resident trainer
Party frocks, we're coming to get you
UPDATE Inspiring week in women’s sport
England captain becomes first female on Professional Footballer's Association management, British speed skater Elise Christie wins bronze and skeleton gold medalist Amy Williams competes in rally driving! Inspired? A bit.
