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Fitness
Bodybuilding champion branded ‘high BMI’ by NHS nurse talks about why your scales lie
Bodybuilder Anita Albrecht has told today's Metro about how she was told to go on a 1,000 calorie a day diet after being branded overweight by an NHS nurse based only on her BMI
REBOOT Body Makeover – Week 9
We have an incredible shrinking woman on our hands, as Reboot body makeover blogger Caroline Williams is down nearly six kilos - with weight loss in all the right places!
TESTED: The Barre class that burns
Ballet-inspired bar workouts are a lot tougher than they sound, says Alexa Tucker who tested the new BarreBurn at super chic Equinox gym
Team GB heptathlete LOUISE HAZEL picks the fitness kit to get you trim
Plus insider fit tips for using it
Anti Ageing Fitness Plan: Week 6
It's already week six of Healthista’s 12 week anti-ageing body plan from nutritional physiologist Rick Hay and we've got more fast HIIT moves and easy recipes to get you slim and fit by summer
