Menopause App
Gear
Best squat-proof leggings tested by the Healthista team
What doesn't go see-through, ride up your legs or down your waist when you squat? These babies have been functionality-tested at Healthista HQ (watch the video to see our squat-toned derrieres demo-ing each pair)
KITSPIRATION: ILU Fitwear reviewed
Our kit of the week is activewear brand ILU, whose leggings are next-level stuff
Kitspiration: Lorna Jane – the Australian fitness brand we’re loving
We can't get enough of this gorgeous new Aussie kit
KITSPIRATION: PAMA London eco-fitness wear
A fitness brand with a mission to save the environment - meet PAMA London, this week's Kitspiration who make their clothes from charcoal bamboo
8 Best new-generation fitness trackers
Fitness trackers have come a long way since we were wearing pedometers on our waistbands and hoping for the best. Now they track heart rates, sleep and can even offer relaxation and deep breathing. We tested a load to find the best
KITSPIRATION: Pink Soda SS17 at JD Sport
Have you seen the spring-summer collection from Pink Soda? It has Healthista's Kitspiration seal of approval
