In Gone Girl, Rosamund Pike went from slim and toned to chubby then back to slim and toned again. We asked her personal trainer, professional fighter Holly Lawson, exactly how she did it. A Healthista exclusive
The Oscars were last night and the red carpet ceremony was stunning — and we're not just talking fashion, here. Here are this year's actresses with the best Oscar bodies and the scoop on how they attained them
Envious of this year's BAFTA red carpet hair? Here's how to get your favourite look at home
In this week's women's sport report— celebrate with Serena on winning her 6th Australian Open title, get pumped for the women's rugby Six Nations tournament, find out why jockey Hayley Taylor received a penalty ban and enjoy some poetry that might just make you want to run a marathon
This HIIT workout with Kathryn Freeland, who has trained Cate Blanchett and Samantha Morton, is the latest in our mission to get you fit quick. You told us you wanted fast, effective workouts and we listened! Standby for more...
For Day two of our ten new workout DVDs in ten days special, Anna Magee reviews Geordie Shore star Charlotte Crosby's new fitness DVD, Charlotte Crosby's 3 Minute Belly Blitz