8 signs you have coeliac disease that might surprise you
…appearance of that can confirm diagnosis of coeliac disease.’ Coeliac UK has created a quiz that you can take to see if you might have coeliac disease. Click here to…
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What to eat for great skin
…– and it doesn’t do your skin any favours either. Scientific studies have shown that a diet high in glycaemic index (GI) or glycaemic load (GL) can cause chronic inflammation…
The gluten-free diaries: week four
…for people without coeliac? Though people without the disease don’t have to fret over cross-contamination, there’s a wide range of other disorders that fall into the gluten sensitivity category, including…
10 health myths everyone should avoid
…cauliflower, cucumber and celery but carrots are not considered free foods as they are higher in carbohydrates and sugar,’ says Govinji. What to have instead Though obviously a better choice…
Why is my hair falling out? 5 causes of hair loss and exactly what to do
…except to counteract that genetic predisposition with hair growth supplements to help rebalance the hair growth cycle’. Rebalancing the hair growth cycle requires a specific treatment that helps to replace…
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer
…Syndrome (IBS) will improve If you suffer from IBS, the painful stomach cramps and alternating constipation and diarrhoea can be seriously debilitating, but studies show probiotics can help. ‘In a…
