…lemons for a vitamin C and potassium kick, activated charcoal for its detoxifying properties, and cayenne pepper, which adds a stimulatory heating effect. All three ingredients aid the metabolism, and…
…another botanical that has been used for centuries as a natural remedy for cold and flu symptoms. Studies have shown that these tiny antioxidant-packed, Vitamin C-rich berries can shorten the…
…explains hair loss expert, Dr Omar. A lot of people presume that hair loss isn’t always treatable but still end up buying into supplements and vitamins that aren’t even proven…
…enzymes, vitamins and minerals and fibre, which makes them a natural non-synthetic multivitamin/mineral,’ says Hay. ‘The chlorophyll provides energy and is great for detox and alkalisation,’ he explains. ‘They also…
…a treatment for inflammation related skin problems such as eczema. Magnesium also helps regulate vitamin D, which is essential for the health of the skin. Magnesium supplements – what you…
…generally dry – use a natural moisturiser such as raw coconut oil (which is also anti fungal), or a blend of sweet almond oil with a little pure vitamin E…
