Tummy exercise video of the day
…all sources to move his clients closer to their goals. Lyndon helps people to become more aware of their bodies in order for them to move better, feel better and…
Search Results for: turmeric better you
Body transformation week 3 – how to get results from the gym
…Healthista’s YouTube channel for example, we have squat challenges, ab challenges, pilates workouts, barbell workouts, dumbbell workouts or better yet our ‘How To – 25 gym moves in 25 days’…
De-stress to lose weight
…lowering stress hormone production in your body and minimising comfort eating and sugar cravings, The De-Stress Diet can not only help you feel better, it can help you lose up…
21 days of sleep remedies – Day 14 – how your cycle affects your sleep
…weight of duvet, unlike wool where you would need several different weights.’ An organic alpaca wool duvet costs £175 from penroseprodicts.com Step Three: …and the bedding ‘Bamboo bedding is better…
