The ULTIMATE guide to hair removal
…home laser Nothing prepared me for the forest of black whiskers that would sprout overnight on my chin post-40. In the years leading up to menopause, hair growth like this…
Search Results for: menopause
Anti-Ageing April Recipe #3: Restore & Repair Hand Cream with Vaseline
…your diet in 5 easy steps 4 signs your low mood shouldn’t be ignored plus what may help Best diet for menopause – an interview with Dr Clare Bailey From…
How to balance hormones: expert reveals 10 diet and lifestyle hacks
…imbalance There are a few main causes of hormonal imbalance, and they’re not uncommon. Firstly, medical conditions (diabetes, hypoglycaemia, thyroid disorders, menopause etc), as well as the medications or treatments…
Feeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health
…better inputs that help keep this reward pathway running better. READ MORE: 6 mind-skin rituals to support women through Menopause Happiness hacks There’s a huge toolkit of evidence-based ways in…
Blue Monday low mood? 6 ways to reboot your wellbeing this January
…to STOP believing 3 ways to speak to your partner about their mental health 7 superfoods you need to be eating 6 tips for supporting your digestive system through menopause…
Want to turn your healthy passion into profit?
…Paris for your team Weight-loss supplements – the expert verdict 10 best vegan restaurants in LA Menopause: 5 things this TV superstar wants you to know Kate Hudson’s personal trainer…
