…cardio (whether it be HIIT or LISS). HEALTHISTA’S ANSWER TO MENOPAUSE; MENOSTART: PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr…
…NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable, accessible and covering all aspects of the menopause, for those who…
…inspire her followers. HEALTHISTA’S ANSWER TO MENOPAUSE: PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn…
…48 and 52 in the UK, and for most women the peri menopause starts in their 40s. Average age of the menopause is between 48 and 52 in the UK…
…of menopause? 7 things every woman needs to know The best exercise for menopause How to eat, exercise and live in sync with your menstrual cycle Stress symptoms? 7 instant…
…lives that would be saved by taking the drug preventatively. Menopausal symptoms? Does that mean anyone taking it before menopause goes into an early menopause? This can be confusing because…
