7 signs of magnesium deficiency that could be ruining your body goals

…and includes: Magnesium Flakes, from £3.49, MagnesiumOil Spray, £12.20, Magnesium Gel, £9.95, Magnesium Skin Body Lotion, £9.95 and Magnesium Skin Body Butter, £9.95. The range is available from the Healthista…

Is magnesium deficiency causing your insomnia?

…study published in PLOS One, found that magnesium absorbed through skin significantly boosted magnesium levels in the blood. A pilot study published in 2010 showed that BetterYou Magnesium could elevate…