5 yoga poses any body can do
…strength, and flexibility throughout your body. This pose also helps you flexibility throughout your body. This pose also helps you draw energy into the centre of your body. 1 –…
Search Results for: hannah thompson body makeover
6 daily self-care tips that will make you fall in love with yourself
…gateway to more gestures of self-love, like exercise or cooking nutritious meals. When I had body issues (for want of a better expression), I could barely look at my body,…
6 stress myths you probably believe
…body’s vital functions such as heart rate, breathing, body temperature and balance. It acts on pure instinct, reliably so but if this is to stress (eg raised heart rate) then…
Back ache? 5 tips this physiotherapist says you should try
…a high prevalence of ‘abnormal’ findings in asymptomatic individuals (such as arthritis, disc bulges and bony spurs). These findings are normal of age-related changes to the body and do not…
Women’s Sport – medals in rowing, sailing, dressage, water polo, cycling and triathlon!
…it feels like I’m in old shoes again’, said Stanning. British world silver medallists sailing duo Ben Saxton and Hannah Diamond won two of three at the ISAF World Cup…
