…out those matts and lets join Julie in the first yoga seqeunce. https://www.youtube.com/watch?v=ZBdjq3rbfyE&t=769s #8 How to get fit – Rick Hay’s Healthista 12 week fitness plan https://www.youtube.com/watch?v=Z9YsaVTtDdE https://www.youtube.com/watch?v=xL6OOfRdEQg #9 30…
…nutritional expert Rick Hay, who specialises in fitness, weight loss and anti-ageing nutrition, and part of Healthista’s Lean Energy programme, Healthista’s delicious nutritional boosters will help you work towards achieving…
…Diet Protein Powder, Lean Vegan Diet Protein Powder & three new nutrient powder booster formulas), all formulated by leading nutritionist Rick Hay, all designed to deliver weight loss, sustained vitality…
