The new High Altitude Cardio
…a solo session, £28 a class Did I pay? Yes Calories burned: 300 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30…
…a solo session, £28 a class Did I pay? Yes Calories burned: 300 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30…
…I pay? Yes Calories burned (it was stretching and basically lying about) 94 Calories calculated using the Ki Fit Body Monitor OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS…
We’ve just completed a 30 workouts in 30 days in which we trekked the pavements of London doing new and exciting workouts. Of course, most of our attention was firmly…
…on the sofa with Come Dine With Me rather than onto my yoga mat with Mandy. But alas, the call of the 30 Workouts commitment beckons so I did. Indeed,…
The women in gangster movies make pole dancing look so easy – how hard could it be? For day 20 of her 30 workouts in 30 days challenge, Anna Magee…
…Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS ODYSSEY Why take the challenge? Day #9 The Water Rower Day #8 Splitz Day #7 Muay Thai Day…