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    Search Results for: 30 workouts

    The new High Altitude Cardio

    Posted on August 14, 2013 | by Anna Magee

    …a solo session, £28 a class Did I pay? Yes Calories burned: 300 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30…

    Posted in Workouts, Fitness | Tagged new workouts, The Altitude Centre, weight loss, 30 workouts in 30 days, athlete training, high altitude training

    The new EXTREME STRETCH

    Posted on August 9, 2013 | by Anna Magee

    …I pay? Yes Calories burned (it was stretching and basically lying about) 94 Calories calculated using the Ki Fit Body Monitor OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS…

    Posted in Workouts, Fitness | Tagged workouts, dance stretching, muscles stretching, power stretching, splits, stretching

    5 ways to get fit AND meet men

    Posted on September 4, 2013 | by Healthista reporter

    We’ve just completed a 30 workouts in 30 days in which we trekked the pavements of London doing new and exciting workouts. Of course, most of our attention was firmly…

    Posted in Workouts, Relationships, Fitness, Happiness | Tagged crossfit, trends, dating, get fit, meet men

    Jennifer Aniston’s yoga workout

    Posted on August 4, 2013 | by Anna Magee

    …on the sofa with Come Dine With Me rather than onto my yoga mat with Mandy. But alas, the call of the 30 Workouts commitment beckons so I did. Indeed,…

    Posted in Workouts, Fit And Famous, Fitness, Celebrity | Tagged Yogalosophy, yoga, Jennifer Aniston, Jennifer Aniston's yoga workout, Mandy Ingber, shape up, yoga for weight loss

    The TRUTH about pole-dancing

    Posted on August 21, 2013 | by Anna Magee

    The women in gangster movies make pole dancing look so easy – how hard could it be? For day 20 of her 30 workouts in 30 days challenge, Anna Magee…

    Posted in Workouts, Fitness | Tagged London dance academy, old street dance academy, pole dancing, pole dancing classes, pole dancing workout

    The new Pocket Yoga App

    Posted on August 11, 2013 | by Anna Magee

    …Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS ODYSSEY Why take the challenge? Day #9 The Water Rower   Day #8 Splitz Day #7 Muay Thai Day…

    Posted in Yoga, Fitness | Tagged Pocket yoga, vinyasa yoga app, yoga anywhere, yoga apps

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