30 day plank challenge day 2
…of August, the most simple way to keep trim this summer https://youtu.be/EkqjRPspUP8 Healthista 30 day plank challenge – Day 1 Welcome to the Healthista 30 day plank challenge, where for…
Search Results for: 30 workouts in 30 days
KITSPIRATION: Sweaty Betty SS17 London inspired by Morocco
…your sweaty workouts and bonded seams and a drop hem make this vest top a great piece for layering or paired with printed leggings. As someone who frequently goes out…
30 day plank challenge day 14
…30 day plank challenge For the 30-day plank challenge day 14: The first move of the day is the plank twist reach. In a side plank the hand in the…
Warm up exercises to reduce recovery time with Olympic freestyle skier Rowan Cheshire – Part 4
Straight off the slopes, Olympic freestyle skier Rowan Cheshire is here to help you build strength, stability and aid muscle recovery during this five-part series of glutes and legs workouts…
30 day plank challenge day 15
…test your body.’ The best thing about the plank is you need no equipment at all and it can be done anywhere. Click here for Days 1-15 of our 30…
30 minute fat-burning workout for abs – new Sweaty 30 series
…seconds 20 seconds rest repeat three times MORE FAT-BURNING WORKOUTS FROM ‘SWEATY 30 SERIES’ 30 Minute fat-burning workout for lower body – new Sweaty 30 series 30 Minute fat-burning workout…
