30 day plank challenge – day 11
…every day of August, the most simple way to keep trim this summer https://youtu.be/V2zEMNgoKes Click here to watch Healthista’s 30 day plank challenge days 1-10 Welcome to the Healthista 30…
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30 Day Abs Challenge – Day 22
…air. Repeat for 30 seconds. Repeat more two times. Watch previous days of the Healthista abs challenge here More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout…
30 day plank challenge – day 12
…every day of August, the most simple way to keep trim this summer https://youtu.be/NFVdz20WUdE Click here to see Healthista 30 day plank challenge days 1-10 Welcome to the Healthista 30…
