Menopause App
Reviews
We love: Hot Dudes Reading
Who doesn’t enjoy a bit of eye-candy on the way to work? Yes, we admit it, we love seeing attractive men on the train and even more so if they are reading a book – this is why we love the Instagram account Hot Dudes Reading The account was set up in early February this […]
Black bean pasta – Get ready for the latest gluten-free eating trend (you can even get pasta made from edamame or mung beans!)
Do you like eating pasta but it makes you bloated? We've found a plant based alternative that will blow your mind
The at-home walking workout – Healthista reviews the new Belly Blasting Walk DVD from LA fitness instructor Leslie Sansone
Leslie Sansone's Belly Blasting Walk DVD promises a total package of cardio, toning and belly flattening for every person, regardless of their age or fitness. Here's our verdict
We love: South Beach fitness gear
Always on the hunt for new pieces to add to your gym kit? We have to share our love for the new South Beach fitness gear. Their fitness collection is funky and functional and allows for some serious mixing and matching
We love: Bobble Sport
Hydration is key, especially if you are physically active. The new bobble sport is a reusable bottle which filters the water as you drink.
We Love: Aduna Baobab Bar
We here at Healthista are partial to the odd snack to keep our energy levels up and prevent nasty hunger pangs. The new Aduna Baobab bar is our latest favourite
