Recipes & Diets Archives - Page 24 of 187 - Healthista

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Recipes & Diets

What I eat in a day FEATURED

Nutrition

Healthy eating – exactly what these Instagram superstars eat in a day

A fitness trainer, yogi and Team GB athlete - Healthista quizzed three Instagram superstars on what fuels their hot bodies


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Nutrition

This is how fermented foods can transform your health

Fermented foods are literally everywhere, but can eating foods such as sauerkraut, kimchi and kefir benefit your health? Editor Anna Magee reports


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Healthy Recipes

8 healthy recipes for glowing skin

Want glowing skin all year? These healthy recipes are from new book 'The Beauty of Eating Well' by Camille Knowles, who cured herself of eczema through diet


Veganuary_ How to go plant-based - the Doctor's guide FEATURED

Nutrition

Veganuary – 9 things this doctor wants you to know about going vegan

From the supplements you need to helpful ways to get the family involved - Dr Gemma Newman has a beginners guide to going plant-based


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Celebrity

Healthy Eating – exactly what this Olympic skier eats in a day

Healthista quizzed Olympic skier Rowan Cheshire on her daily healthy eating hacks


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Healthy Recipes

3 easy vegan soup recipes to warm you up this winter

These simple, filling suppers will inspire your Veganuary