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Recipes & Diets
Symptoms of depression and anxiety? 6 foods you should be eating
With symptoms of anxiety and depression hitting an all time high since the pandemic began, professional footballer Hal Robson-Kanu suggests the six foods that may help alleviate related symptoms
Top London dentist reveals 8 simple ways to keep your teeth healthy
Think you know how to keep your teeth healthy? We hope so - as it's been revealed that 39 per cent of adults don't visit the dentist regularly. Top London dentist Dr Rhona Eskander reveals 8 simple ways to look after our teeth
Model and chef Karen Koramshai shares 5 easy vegan snack recipes
Health and nutrition enthusiast Karen Koramshai shares 5 easy vegan snack recipes perfect for the summer months
Professional footballer reveals 4 benefits of functional nutrition
Professional footballer Hal Robson-Kanu tells Healthista why functional nutrition is beneficial to our health and well-being
Eating disorders: 6 myths to be aware of
'Only young women are affected' is just one misconception people believe when it comes to eating disorders. Healthista spoke to dietitian Jane Clarke about the myths we should all be aware of
Endo belly: expert reveals how to alleviate this common symptom of endometriosis
Heard of endo belly - a common and uncomfortable symptom of endometriosis? Dr Suzanne Gilberg-Lenz, reveals what endo belly is and how digestive enzymes can help
