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Want to lose weight in January? New research shows making a plan NOW could help you resist temptation
Research has found that if weight loss is on your Christmas wish list, the best way to make it a reality is to plan. Lydia Jones (who lost two stone in 12 months with Slimming World) reports
HEALTHISTA EATS Sunday Roast
Okay, so it's not the most slimming of options but it's Christmas! So - Charlotte Dormon has found the place for the perfect Sunday roast, The Duke of Cambridge - Britain’s first certified organic gastropub
Strictly dance diary – one last waltz
It's a women only final! Strictly blogger Jo Willacy discusses each couple in turn, and reveals who her money's on
