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Recipes & Diets
16 holiday foods that won’t break your diet
Worried all that food abroad will mean the bikini is off limits? Louise Parker aka The Figure Magician picks the best choices at Britain's favourite holiday hotspots. Good news is, Italian gelato and Greek meatballs are on the list!
Lean In 15: Malaysian curry prawns with sticky coconut rice with The (rather gorgeous) Body Coach
Welcome to our new #foodieFriday recipe series with The Body Coach, Joe Wicks who will bring you a weekly #LeanIn15 15-second video to help you live a leaner life. Today, fast and fierce curry prawns (PS: he's a BIT gorgeous)
3 green juice recipes from beauty guru Liz Earle using the latest super foods
Inside-out beauty and all-day energy in this video guide for juicing novices
30-Minute Cook: Pan-fried prawns with mango salsa perfect for balmy evenings
Actually, it's made in 15 minutes!
Final day of 90 days of no sugar: 7 surprising benefits (e.g. better skin and being a nicer person)
Three months ago Healthista editor Anna Magee gave up sugar and began a 90 days of no sugar blog charting the many ups and downs. On her final day she reflects on the surprising benefits
