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Recipes & Diets
#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach
The Body Coach is back with this week's #LeanIn15 meal - a tasty and super-quick honey and cashew coated chicken with avocado salad
The diet delivery service for fussy healthistas – whether you’re paleo, gluten-free, dairy-free or all of the above!
A diet delivery service that welcomes fussy eaters with a catalogue of healthy diet demands sounds like pipe dream. But that's what Total Diet Food claim to do. Anna Magee - paleo, gluten, wheat, sugar, grain (except oats) and dairy (except Greek yoghurt)-free - tried it out
2 smoothies for weight loss and healthy skin from the A-list nutritionist
With celebrity clientèle such as Drew Barrymore, Olivia Wilde and Dita Von Teese, nutritionist Kimberly Snyder's smoothie recipes have become famous as a quick route to A-list beauty and weight control. Here are two of her favourites. Share this story for a chance to win a copy of Kimberley's latest book, The Beauty Detox Foods
7 hot new body trends
Healthista's Bodyologist blogger Helen Foster brings us the latest body trends
3 healthy summer picnic dips
Our 30 minute cook blogger Carole Beck shares her favourite healthy picnic dips and spreads to minimise prep time without compromising on nutritional punch al fresco
Lean in 15: Greek feta omelette with smoked salmon and rocket from Joe Wicks aka The Body Coach
Foodie Friday dispatch from the fast cook and super-trainer
