Recipes & Diets Archives - Page 131 of 187 - Healthista

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Recipes & Diets

Nutrition

LIVE! 7 day juice fast (from the Healthista team)

Welcome to Juice-uary! The team are doing a seven day juice fast and blogging about it each day with recipes, tips and what really happens


Weight Loss

5 detox foods that need NO prep

Want to detox but haven't got the time to prepare all that clean food? Our 30 Minute Cook blogger Carole Beck has spotted five winter detox foods ready in minutes


Nutrition

Astrology Special 2015: How your star sign can affect your mood, energy and wellbeing (we were skeptical too, but this is kind of convincing)

Healthista's new resident astrologer Gillian Knowles explains how your star sign can affect your mood, energy and wellbeing - look out for her monthly dispatches starting this month


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Nutrition

30 minute cook blog: 4 healthy winter ready meals for times like these when you don’t even have half an hour to cook

Exhausted by dinner time but still wanting a healthy meal for the family, our 30-minute cook blogger, Carole Beck, this week brings you her favourite ready-to-eat but healthy winter warmers


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Nutrition

5 best healthy snacks (that aren’t fruit!)

Don't like your chances of choosing fruit over mince pies this season? Our Food Fixer blogger has five healthy snacks to keep your blood sugar level and help avoid too much temptation