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Happiness
2 female stimulating gadgets with the ‘Oh’ factor
Sexual pleasure is a wellbeing issue at Healthista.com and we have discovered two female stimulating gadgets that you can use solo or with your partner to increase yours
21 days of sleep remedies – Day 14 – how your cycle affects your sleep
It's Day 14 in editor Anna Magee's 21 days of sleep remedies blog and she is just realising the effect her cycle has on sleep patterns
What’s your advice to a younger you?
If you could talk to your 18-year-old self, what would you say? Selena Gomez opened up to Vogue about what she would say to her younger self and Healthista spoke to different women who revealed what they'd say to their younger selves.
How CARBS can keep your brain healthy
Record numbers of people are experiencing cognitive decline, but for many of those that are immune, carbohydrates are the staple of their diet, biologist and author Preston W. Estep controversially explains explains…
What makes you happy? We asked Londoners what they think
We took to the streets to find out. Tweet us what makes you happy to @HealthistaTV for a chance to win a Happiness Planner worth £29
Is happiness overrated?
It's International Happiness day today but psychologist Emily Esfahani Smith says true contentment is not about happiness but something else entirely...
