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Fitness
Celebrity trainer secrets: PT to Drew Barrymore and Jennifer Aniston reveals two things key to a celeb body
How does celebrity PT Kathy Kaehler keep her A-list clients including Drew Barrymore, Michelle Pfeiffer, Julia Roberts and Jennifer Aniston in shape? We found out
Kitspiration: Lorna Jane – the Australian fitness brand we’re loving
We can't get enough of this gorgeous new Aussie kit
10-minute yoga for runners sequence to help those aches and pains
In this week's ‘Yoga For…’ series, yoga expert Jessica Stewart, demonstrates a yoga for runners sequence help lower the risk of injury and even help your run technique
KITSPIRATION: PAMA London eco-fitness wear
A fitness brand with a mission to save the environment - meet PAMA London, this week's Kitspiration who make their clothes from charcoal bamboo
5 minute relaxation exercise to calm you down FAST
Yoga experts Kirsty and Kat from Movement for Modern Life bring you a guided relaxation to give your mind and body a quick reboot
5 weightlifting terms every girl who lifts needs
This week in Fitopedia, Nicola Addison, personal trainer of Eqvvs training who trains models Elle Macpherson, Daisy Lowe and Erin O'Connor explains five weightlifting terms every girl who lifts needs
