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Fitness
What are liquid aminos? The nutritionists’ take on Victoria Beckham’s new health obsession
What the experts really think of Queen V's latest health hype
The secrets behind Love Island’s best body PLUS exactly what she does to get that skin
Voted favourite Love Island female, Montana Brown is big news right now. Parisa Hashempour found out how she got that body, that skin, that hair...
Which yoga should I do? This personality test will help
To celebrate the opening of a new Shoreditch yoga centre (and free classes all next weekend) teacher Genny Wilkinson-Priest brings you a quick quiz to find out which yoga you need
Meet the Mission Impossible trainer that says lifting weights is NOT the way
Ever wondered who's behind Hollywood's best action bodies? Meet personal trainer Sam Eastwood, the celebrity trainer that says lifting weights is not the way
KITSPIRATION: A/W range from new brand Boudavida
As Autumn looms, we’ve set our eyes on the first Autumn/Winter range to tickle our fitness fashion fancy.
7 new fitness trends to try this Autumn
Looking for the latest trends in health and fitness? From altitude training to gyms that give back, these will make you want to workout
