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Fitness
Anti-ageing face yoga to help lift the cheeks and jaw in 60 seconds
Meghan Markle loves face yoga, we're told. So, Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck fast
11 life lessons this world famous fitness coach lives by
Fitness coach, Shaun T, creator of the Insanity home workout series reveals what made him the force he is today in his new book T is for Transformation
Home fitness video special: HIIT workouts to do in your living room
Healthista is back with more fat burning HIIT home workouts with celebrity personal trainer Holly Davidson, designed for both beginner and advanced levels
Anti-ageing body weight workout to help slow down signs of ageing
An anti-ageing workout that focus on reducing the risk of age related conditions such as diabetes, heart disease and stroke – here’s workout three in our series
Yoga for calming and toning – 30 minute video session
The final session in teacher Terrie Foster's series will enliven and de-stress you
CBD oil: 3 A-listers that love it and EXACTLY what it is and what it does
CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports
