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svava-day-5-post-featured-image.jpg home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day Five

Ready to continue your fat-burning, sweat busting workout challenge? Svava Sigbertsdottir is back again with some calorie torching moves for day five


11 body hacks this Instagram fitness star wants you to know FEATURED

Weight Loss

11 weight loss hacks this Instagram fitness star wants you to know – clue: they’re not what you think

We're obsessed with celebrity PT Svava Sigbertsdottir, so we asked for her favourite weight loss hacks - they're not only surprising, but seriously straight-talking


home workout week four FEATURED

Home workout challenge

30 day fat-burning home workout challenge – Day Four

Walking planks, reverse lunges and single leg squats are on the menu today - ready to sweat?


home workout day 2

Home workout challenge

30 day fat-burning home workout challenge – Day Two

Are you ready for day two of our 30-day home-workout challenge with celebrity PT Svava Sigbertsdottir?


What I eat in a day FEATURED

Nutrition

Healthy eating – exactly what these Instagram superstars eat in a day

A fitness trainer, yogi and Team GB athlete - Healthista quizzed three Instagram superstars on what fuels their hot bodies


Celebrity

7 best OSCAR bodies

From Renee Zellweger to Charlize Theron and the ever-gorgeous Joaquin Phoenix, we salute the body journeys of this season's hottest Hollywood properties