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Fitness
JUST IN: the 20-minute workout from LA Fitness
Any workout that promises results and is over in 20 minutes sounds painless right? Think again. Emma Reynolds tried the new LA 20 Bootcamp from LA Fitness
RESULT! England win the Ashes AND a women’s Tour de France is announced
England Women have thrashed the Australians Down Under and won the Ashes. Adele Norris reports on the week in women's sport
4 top activity monitors tested and rated – don’t shell out your cash before reading our honest reviews
They are absolutely everywhere right now, little rubbery things you wear on your wrist or arm to measure your activity. But trust us, quality varies. Before you shell out, read our honest reviews - we've tried a few
Someone got PAID to think of that? Superdrug drops ridiculous new Celebrity Scales after one day
Superdrug recently announced they are dropping their controversial celebrity weight 'scales,' after criticism from BEAT, the UK's leading eating disorder charity
Day #29 Have a cold shower
No, not like that…but turning on your cold tap for 10-30 seconds during your shower could help you burn fat. It's Day 29 in the Tweak Diet
REBOOT! The 12 week challenge returns
You guys loved the first one so much we've launched Reboot 2.0 with mum of two Caroline Williams, 37 who is aiming to lose ten kilos in 12 weeks - with our help. Keep your eyes out for her weekly blogs
