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TESTED 5 Athlete Branded Apps
What’s with the new plethora of athlete-branded apps? Whether you want to work out or waste time, it’s likely a top sports person now has an app for that. From personal training with elite athletes, to running from pirates with the fastest man in the world, Healthista Sports Editor Adele Norris has worked her thumbs tirelessly trying them out
WE LOVE Ambermist
For the fake-tan-phobic, the new Ambermist Instant Tanning Mousse could convert you, as it did us. It dries instantly, doesn't get on clothes, has no alcohol or parabens, no stink and is only 12 quid. Oooh, we do love it.
COCONUT WATER The blind taste test
Coconut water is water with superpowers and - if you believe the hype - it's abilities include rehydrating you with the electrolytes lost during sweat, which you're probably doing a little of this week. But what does it taste like and can it ever mimic the real thing as bought on the side of the road in exotic climes?
EXPERT ADVICE Why does my skin itch?
Annette, 44 from Croydon gets really itchy forearms and legs especially in the mornings and evenings. She has a fairly healthy diet though she exercises and sweats a lot. Naturopath, nutritionist and medical herbalist Sarah Bowles Flannery has practical advice on what to do
WE LOVE Frozen Kefir
It's not an ice cream, it's not a frozen yoghurt. It's gluten, fat and lactose free, contains less than half the calories of ice cream and no artificial sweetener b&*^%$ks. Is it a bird, a plane, a pipe dream? It’s new Lifeway Frozen Kefir and it’s just arrived in the UK. A hit already in the US, it was the celeb dessert at two pre-Oscar parties on Oscar night in February this year. It's lush.
