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Celebrity
Who’s afraid of getting older? Not Generation SHAF, they’re Superfit, Hot and Forty
Is it just us or have other people noticed there are super fit, hot women in their 40s everywhere? Meet Generation SHAF
Kim & Kanye’s post-baby workout
The couple that works out together, stays together? New mum and dad Kim Kardashian and Kanye West recently hit LA celebrity gym Barry's Bootcamp for a dual sweat session. They even wore matching all-black outfits. Awww. Here are the details and a look into what really happens in a class for a non-A-lister
‘My body and I are good friends now’
Seeing herself unhappy and overweight after 'having babies and eating too much pie' made Scandi Kitchen founder Bronte Aurell want to get fit. Here's how she does it
CYCLING Get on your bike with Olympian Lizzie Armistead
From a tranquil three miles to a pulse raising 30 miles British Cycling and Sky's Breeze campaign plans to get more women riding bikes for fun by holding 200 bike rides for women a week - with help from top athletes like Lizzie.
5 HOT Celebrity Fitness Trends
Wondering how they get those bodies? We've got the latest in who's doing what in celeb fitness right now
‘I have to practice what I preach’
Jane Michell, 47 entrepreneur and mum-of-three talks to Healthista about how losing two and a half stone led to the birth of Jane Plan, a programme of healthy, home-cooked and portion-savvy meals delivered to your door
