10 best wellbeing holidays of the year

The best wellbeing retreats and healthy breaks of 2014 from our Spa Trekker blogger Caroline Sylger Jones and her team of spa-going journalists

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5 ways to resist a Christmas sugar blowout

Do you feel like you need a detox after the Christmas Holidays every single year? This week’s Calmista Blog, by nutritionist and yoga teacher Charlotte Watts, reveals five tips that will make it easy for you choose a nourishing holiday over sugar-mania

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REBOOT! Body makeover week 6

It’s week six of her Reboot body makeover challenge and Anastasia, 45 has lost over two inches from her waist and one hole on her belt!

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3 best new raw food restaurants

Want something to help pretox you before the onslaught of gravy and mash? Our Healthista Eats blogger Charlotte Dormon has found the hottest raw food restaurants in London

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8 easy ways to really soothe stress

Are you struggling to calm down on this Manic Monday? Nutritionist Charlotte Watts, provides you with her expert advice on how to soothe yourself in times of stress in her new Calmista blog

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7 BEST new fitness fashion

Looking for cute kit (or fancy asking Santa for some)? We’ve rounded up 7 of our favourites in hot new fitness fashion

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The new curved treadmill that uses NO electricity and burns 30 per cent more calories than bog-standard gym treadmills

A new curved treadmill uses only your own power and no electricity making it hard as hell. Healthista TV caught up with trainer Stacey Johnson to find out more

10 best wellbeing holidays of the year

The best wellbeing retreats and healthy breaks of 2014 from our Spa Trekker blogger Caroline Sylger Jones and her team of spa-going journalists

5 ways to resist a Christmas sugar blowout

Do you feel like you need a detox after the Christmas Holidays every single year? This week’s Calmista Blog, by nutritionist and yoga teacher Charlotte Watts, reveals five tips that will make it easy for you choose a nourishing holiday over sugar-mania

REBOOT! Body makeover week 6

It’s week six of her Reboot body makeover challenge and Anastasia, 45 has lost over two inches from her waist and one hole on her belt!

3 best new raw food restaurants

Want something to help pretox you before the onslaught of gravy and mash? Our Healthista Eats blogger Charlotte Dormon has found the hottest raw food restaurants in London

8 easy ways to really soothe stress

Are you struggling to calm down on this Manic Monday? Nutritionist Charlotte Watts, provides you with her expert advice on how to soothe yourself in times of stress in her new Calmista blog

7 BEST new fitness fashion

Looking for cute kit (or fancy asking Santa for some)? We’ve rounded up 7 of our favourites in hot new fitness fashion

Victoria’s Secrets bodies – EXACTLY how they do it

Models generally have a reputation for being `naturally thin` but the Victoria Secret models work hard for their slender and toned bodies. We take a look at the gruelling workouts and diets it takes to become an `angel.`

10 gifts for fitness junkies

Shopping for a gym bunny or fitness fanatic this holiday season? From adorable kit to quick and easy stocking stuffers, Healthista’s Christmas Gift Guide for the Fitness Junkie has 10 gifts to try this holiday season.

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19th December 2014
Looking for what's causing your symptoms is best left to real medics, not Dr Google, research has found more »
Exhausted by dinner time but still wanting a healthy meal for the family, our 30-minute cook blogger, Carole Beck, this week brings you her favourite ready-to-eat but healthy winter warmers more »
Looking for a new yoga studio to test out? Healthista reports on Triyoga opening the doors to a new studio in Camden on December 11th - complete with an Infra-Red room for Hot Yoga. Nice. more »
Don't like your chances of choosing fruit over mince pies this season? Our Food Fixer blogger has five healthy snacks to keep your blood sugar level and help avoid too much temptation more »
Healthista editor Anna Magee is trying out new Epionce, a doctor-recommended range of skincare for 12 weeks and having the results assessed with a Visia, the camera dermatologists use to assess skin's ageing. She's hit the halfway point and here are the results so far... more »
Cara Delevingne, Kim Kardashian and Liam Gallagher all suffer with the debillitating skin condition but now, doctors know more than ever about how to treat it. We talk to Professor Chris Griffiths, a world expert on the condition about the latest treatments on offer more »
Healthista editor Anna Magee worked with forensic artist Auriole Prince to get a picture - literally - of what her face will look like in ten years if she remains under her current levels of stress more »
Hate the sound of your alarm clock in the morning? A new bedside contraption promises to wake you not with a shrill but a waft of aromatherapy and gradual release of light. Candice Pool puts it to the test more »
For National Infertility Awareness Week, yoga teacher and blogger Genny Wilkinson-Priest reveals why so many women are turning to yoga to help them get pregnant and we bring you an exclusive full length class to help more »
Need motivation for exercise? What if your daily run or cycle could earn you discounts on your favourite health brands? Well, now it can with the free new fitness app, Earthmiles more »

harsh, unsafe teaching in an overbearing environment - together with the blizzard of lawsuits accusing Bikram himself of rape – that triggered a backlash against Bikram Yoga
Genny Wilkinson-Priest, The new hot yoga read article


Move over quinoa, there's a new healthy grain on the block more >