The best Lebanese food in London (AND it’s super good for you)

Our Healthista Eats blogger Charlotte Dormon has found the best Lebanese restaurant in London – Amoul’s. She shares five reasons why Lebanese food is a healthy choice and steals one of Amoul’s recipes

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6 things successful women are thinking

Is your mind ready for success? Former journalist Natasha Courtenay-Smith launched, grew and sold her own media business in just a few incredible years. Now a business coach, she shares six ways of thinking that can help drive you towards success

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Epionce skincare on trial: week 6

Healthista editor Anna Magee is trying out new Epionce, a doctor-recommended range of skincare for 12 weeks and having the results assessed with a Visia, the camera dermatologists use to assess skin’s ageing. She’s hit the halfway point and here are the results so far…

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3 FAST butternut squash recipes

30-minute cook: This week our blogger, busy working mum Carole Beck, brings you three super-fast, superbly-healthy butternut squash recipes

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5 Christmas retreats to take you away

Fancy escaping family squabbles and the UK this season? Healthista’s Spa Trekker Caroline Sylger Jones picks the short haul Christmas retreats that will renew your body and soul

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6 scents to transform your mood

Feeling shattered? Need to focus? Low sex-drive? Whatever your ailment, there’s a scent for that. Eva Caiden reports on scents that can transform your mood

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The new organic super-powders loved by bloggers that claim to energise and alkalise your body

Healthista TV caught up with the creators of new Organic Super Blends to find out what it’s all about

The best Lebanese food in London (AND it’s super good for you)

Our Healthista Eats blogger Charlotte Dormon has found the best Lebanese restaurant in London – Amoul’s. She shares five reasons why Lebanese food is a healthy choice and steals one of Amoul’s recipes

6 things successful women are thinking

Is your mind ready for success? Former journalist Natasha Courtenay-Smith launched, grew and sold her own media business in just a few incredible years. Now a business coach, she shares six ways of thinking that can help drive you towards success

Epionce skincare on trial: week 6

Healthista editor Anna Magee is trying out new Epionce, a doctor-recommended range of skincare for 12 weeks and having the results assessed with a Visia, the camera dermatologists use to assess skin’s ageing. She’s hit the halfway point and here are the results so far…

3 FAST butternut squash recipes

30-minute cook: This week our blogger, busy working mum Carole Beck, brings you three super-fast, superbly-healthy butternut squash recipes

5 Christmas retreats to take you away

Fancy escaping family squabbles and the UK this season? Healthista’s Spa Trekker Caroline Sylger Jones picks the short haul Christmas retreats that will renew your body and soul

6 scents to transform your mood

Feeling shattered? Need to focus? Low sex-drive? Whatever your ailment, there’s a scent for that. Eva Caiden reports on scents that can transform your mood

The PERFECT paleo dinner party

Paleo was the most Googled diet last year. But if you think you can’t entertain and live a cavewoman lifestyle, think again. Healthista’s guest blogger, Emma Porter, from Paleo With Mrs P shows you how – including paleo cake made with no sugar or carbs

5 celebs with mental health issues

They’re human after all. From bipolar to anxiety, depression to panic attacks, these celebrities have been through their share of mental health battles – just like the rest of us

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01st November 2014
Need motivation for exercise? What if your daily run or cycle could earn you discounts on your favourite health brands? Well, now it can with the free new fitness app, Earthmiles more »
Facebook now offers female employees $20,000 (£13,000) pounds to freeze their eggs and in January, Apple will too. So who should be thinking of egg freezing and what happens, really? more »
A new pill that reduces desire to drink alcohol is set to be offered to women who drink around half a bottle of wine a night. We speak to Dr Paul Richardson, a liver specialist at The Royal Hospital Liverpool about what this means for drinkers more »
A recent survey by the University of Bristol found that one in five British women suffer pain in their breasts when exercising. Kit Diva gives you the ultimate tried and tested guide to the best sports bras for comfort and support more »
Our blogger Carole Beck has delicious low-carb, high protein dinner salads that will fill you - and the family - up for the night more »
Want to achieve the new power brow look? Healthista tried and tested the best brow products and methods so you don't have to more »
Pouring a soup bowl of merlot each night? A new study reveals that only pouring half a glass of wine each time you drink could lower your intake of alcohol and prevent binge drinking more »
Can't sleep? Too wired to calm down? Leading London yoga teacher Sarai Harvey Smith has the yoga moves and easy breathing secrets to help you get some serious rest tonight more »
Researchers have discovered that being exposed to daylight in your office will increase your concentration levels, speed up your metabolism and help you have a better nights sleep more »
Researchers have found that a moderate amount of alcohol is better for you than not drinking at all - this is the kind of research we like more »
Dining out can add a staggering 200 calories to your daily intake, new research has found. We quizzed the researchers on how to avoid eating-out spread more »

The unforgiving Visia camera showed the texture of my skin has improved by over 32 per cent in six weeks
Anna Magee, new Epionce skincare on trial read article


You've probably heard of whey and soy protein powders. Now get ready for a whole new generation made from pure, all natural plant ingredients such as pumpkin seeds and hemp. more >