10 BEST Healthy Coffee Hotspots

Can’t live without your latte? Healthista Eats blogger Charlotte Dormon finds ten of London’s best new breed of boutique coffee hotspots that cater to the health-conscious

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REBOOT makeover – a week to go

It’s week 12 of Caroline’s body makeover challenge, and she is looking and feeling fantastic as she enters her final week

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9 things you need to know before going gluten-free

Gluten-free blogger Alexa Tucker has come to the end of her diaries, but she is continuing the lifestyle. Here’s her advice for anyone taking the GF plunge (Important note: Sangria IS gluten-free)

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9/11 – How I found peace in yoga

Genny Wilkinson-Priest was a New York based financial journalist when the two planes crashed into the Twin Towers. Having lost friends and an ex-boyfriend, she was unable to feel anything for months afterward – except at yoga.

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Anti-aging body plan: Week 9

It’s already week nine of Healthista’s 12 week anti-ageing body plan featuring advice and videos from nutritional physiologist Rick Hay. It’s not too late to benefit from Rick’s lifestyle tips, recipe and workout videos

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Inspired by the marathon? Here’s the kit that will make you WANT to run

Healthista’s Kit Diva has handpicked the best running kit for this spring

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HAPPY EASTER! Win a giant Hotel Chocolat Egg worth £75

Watch the film for how to win this divine treat

No sugar for 90 days blog – Day 5

Tired and grumpy, she turned to sugar-laden prawn crisps and a falafel kebab for solace. Oops. On Day 5, Anna Magee wonders how else to deal with her emotions if not with food

10 BEST Healthy Coffee Hotspots

Can’t live without your latte? Healthista Eats blogger Charlotte Dormon finds ten of London’s best new breed of boutique coffee hotspots that cater to the health-conscious

REBOOT makeover – a week to go

It’s week 12 of Caroline’s body makeover challenge, and she is looking and feeling fantastic as she enters her final week

9 things you need to know before going gluten-free

Gluten-free blogger Alexa Tucker has come to the end of her diaries, but she is continuing the lifestyle. Here’s her advice for anyone taking the GF plunge (Important note: Sangria IS gluten-free)

9/11 – How I found peace in yoga

Genny Wilkinson-Priest was a New York based financial journalist when the two planes crashed into the Twin Towers. Having lost friends and an ex-boyfriend, she was unable to feel anything for months afterward – except at yoga.

Anti-aging body plan: Week 9

It’s already week nine of Healthista’s 12 week anti-ageing body plan featuring advice and videos from nutritional physiologist Rick Hay. It’s not too late to benefit from Rick’s lifestyle tips, recipe and workout videos

Inspired by the marathon? Here’s the kit that will make you WANT to run

Healthista’s Kit Diva has handpicked the best running kit for this spring

My desert island beauty bag: RUBY HAMMER

We challenged celebrity make-up artist Ruby Hammer to pick the products she would HAVE to have if she was stuck on a deserted island and only allowed to pick ten. Best news? You could win them!

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19th April 2014
Healthista’s 30-Minute Cook, Carole Beck, finds fast, tasty salmon recipes for healthy midweek dinners more »
1, 2 or 3? How do you know what level you're at? Healthista's Yoga Girl Genny Wilkinson-Priest explains more »
Sugar is has become nutritional public enemy number one. But quite aside from making you fat, evidence suggests it could be ageing to skin. Nutritionist Rick Hay explains more »
With the days getting longer, here's another reason to get up and go for a jog before work: a new study shows getting early sunlight exposure is linked with a lower BMI more »
We got excited to hear health website CalorieLab.com had worked out how many calories your occupation burns - until we discovered our score. more »
Imagine a wearable device that measures the calories you burn by reading glucose levels through your skin. A new crowdfunding campaign from Indiegogo could make it happen more »
Stop typing your complaints and start typing your blessings: A new study shows that posting a positive status update on Facebook spreads the happy to your friends. more »
Stress can double women's risk of infertility and that those who are more stressed are half as like to conceive within one year, a new study has found more »
After Gerdi McKenna was diagnosed with breast cancer earlier this year, in February 11 of her friends got together to shave their heads in her honour more »
Bellabeat is a new app that lets a mum chart the growth and heartbeat of her baby inside the womb without a doctor's appointment more »
Paralympic snowboarder Anna Turney talks to Adele Norris about her inspirational journey more »

I asked for her secret over a glass of wine and she whispered: 'I reckon it’s the planking. The boys and I plank together.
Sarah Maber, 42, journalist and Healthista MumBack blogger read article


With it's club-like approach to spin class, Psycle is London's hottest, trendiest new cycling studio. Alexa Tucker tried it more >