10 BEST comedy moments to lift your mood

Need a lift? New research has found that laughing really does make you feel better – so we asked our readers for their funniest comedy moments for a fast mood fix

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HANGRY? 5 foods that help

Anne Hathaway recently revealed that she only ever argues with her husband when she is ‘hangry.’ Now, new research has found that hungry people make worse decisions than those that have eaten – time to grab a snack?

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REBOOT! 8 Week Body Challenge – Week 2

Week 2 of her Reboot body challenge and our girl Anastasia isn’t phased by the gruelling Speedlfex workouts and she’s ALREADY lost an inch from her hips!

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8 secrets of women who get things done

Ever wondered how all those go-getters you know actually get things done and still find time to sleep and eat? Life coach Jaqueline Hurst identifies eight secrets from life’s ‘do-ers’

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5 BEST retreats for burnout

Tired and in need of recharge? Who isn’t. Our spa trekker blogger Caroline Sylger Jones shares her picks of the retreats where the exhausted can get pampered back to vitality

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Healthy holiday hotspot: GRAN CANARIA

Bored with this weather? Gran Canaria is not only nearby but a secret haven of healthy holiday potential. Healthista’s Glow Girl Yanar Alkayat flew over and found lush spas, thalasso-therapy treatments and coastal delights to tune-up your body and mind

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The new curved treadmill that uses NO electricity and burns 30 per cent more calories than bog-standard gym treadmills

A new curved treadmill uses only your own power and no electricity making it hard as hell. Healthista TV caught up with trainer Stacey Johnson to find out more

10 BEST comedy moments to lift your mood

Need a lift? New research has found that laughing really does make you feel better – so we asked our readers for their funniest comedy moments for a fast mood fix

HANGRY? 5 foods that help

Anne Hathaway recently revealed that she only ever argues with her husband when she is ‘hangry.’ Now, new research has found that hungry people make worse decisions than those that have eaten – time to grab a snack?

REBOOT! 8 Week Body Challenge – Week 2

Week 2 of her Reboot body challenge and our girl Anastasia isn’t phased by the gruelling Speedlfex workouts and she’s ALREADY lost an inch from her hips!

8 secrets of women who get things done

Ever wondered how all those go-getters you know actually get things done and still find time to sleep and eat? Life coach Jaqueline Hurst identifies eight secrets from life’s ‘do-ers’

5 BEST retreats for burnout

Tired and in need of recharge? Who isn’t. Our spa trekker blogger Caroline Sylger Jones shares her picks of the retreats where the exhausted can get pampered back to vitality

Healthy holiday hotspot: GRAN CANARIA

Bored with this weather? Gran Canaria is not only nearby but a secret haven of healthy holiday potential. Healthista’s Glow Girl Yanar Alkayat flew over and found lush spas, thalasso-therapy treatments and coastal delights to tune-up your body and mind

5 really good reasons for women to lift weights

Are you avoiding to lift weights because you think it might make you too bulky? Trainer Michael Hoad gives five reasons why women should start lifting weights (Clue: it’s THE best way to lose weight without losing shape)

Is this the diet to end IBS?

Have you got regular bloating, abdominal pain and other symptoms of Irritable Bowel Syndrome? A new diet, created by medics and backed by bona-fide medical research, claims it can alleviate the symptoms – for good

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23rd November 2014
Healthista editor Anna Magee is trying out new Epionce, a doctor-recommended range of skincare for 12 weeks and having the results assessed with a Visia, the camera dermatologists use to assess skin's ageing. She's hit the halfway point and here are the results so far... more »
Cara Delevingne, Kim Kardashian and Liam Gallagher all suffer with the debillitating skin condition but now, doctors know more than ever about how to treat it. We talk to Professor Chris Griffiths, a world expert on the condition about the latest treatments on offer more »
Healthista editor Anna Magee worked with forensic artist Auriole Prince to get a picture - literally - of what her face will look like in ten years if she remains under her current levels of stress more »
Hate the sound of your alarm clock in the morning? A new bedside contraption promises to wake you not with a shrill but a waft of aromatherapy and gradual release of light. Candice Pool puts it to the test more »
For National Infertility Awareness Week, yoga teacher and blogger Genny Wilkinson-Priest reveals why so many women are turning to yoga to help them get pregnant and we bring you an exclusive full length class to help more »
Need motivation for exercise? What if your daily run or cycle could earn you discounts on your favourite health brands? Well, now it can with the free new fitness app, Earthmiles more »
Facebook now offers female employees $20,000 (£13,000) pounds to freeze their eggs and in January, Apple will too. So who should be thinking of egg freezing and what happens, really? more »
A new pill that reduces desire to drink alcohol is set to be offered to women who drink around half a bottle of wine a night. We speak to Dr Paul Richardson, a liver specialist at The Royal Hospital Liverpool about what this means for drinkers more »
A recent survey by the University of Bristol found that one in five British women suffer pain in their breasts when exercising. Kit Diva gives you the ultimate tried and tested guide to the best sports bras for comfort and support more »
Our blogger Carole Beck has delicious low-carb, high protein dinner salads that will fill you - and the family - up for the night more »

The unforgiving Visia camera showed the texture of my skin has improved by over 32 per cent in six weeks
Anna Magee, new Epionce skincare on trial read article


You've probably heard of whey and soy protein powders. Now get ready for a whole new generation made from pure, all natural plant ingredients such as pumpkin seeds and hemp. more >