REBOOT Week Two…It’s torture but it’s working
Welcome to Week Two of Healthista’s 12 week Body Challenge. Charm Walker Smith is 35, a press officer for the Stroke Association who lives with her boyfriend, Sebastian and cat,…
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REBOOT WEEK 5 Anyone seen my motivation?
Since last week another Brit has won the Tour de France, Kate has given birth to a future king and I’ve lost two pounds. It pales into comparison to those…
REBOOT CHALLENGE Week Three
‘Welcome to the gun show!’ is not something I ever expected to hear myself say. But I’ve gone from bat wings to biceps and I’m bloody delighted. My arms don’t…
REBOOT WEEK 4 ‘Off the rails’
“I came off the rails quite spectacularly this week. There were mitigating circumstances, or pathetic excuses depending on how you look at these things.” First I must point out…
Body Makeover Challenge: It’s back with a new candidate
…visit her website. Follow charlene @positivelyslim. Check out our previous Reboot journeys… REBOOT 1: Charmian Walker Smith REBOOT 2: Caroline Williams REBOOT 3: Thelma Mensah REBOOT 4: Anastasia …
Is this the ultimate fitness holiday? PLUS Healthista readers get £200 off rooms!
…Caroline, 37, was previously one of our reboot candidates and she lost 29.5cm in the 12 week reboot challenge. Read more about her reboot journey here: Week 1 Week 2…
