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Denise Van Outen talks fitness, food and turning 40

Posted on June 25, 2014 | by HTV

Healthista recently caught up with actress, presenter and DJ Denise Van Outen to talk fitness, personal challenges and turning 40 (watch the video interview to see she really is as…

The best arm exercise challenge day 13

Posted on October 13, 2015 | by Kelly Du Buisson

…and reviews, read Kelly’s Fast Fitness blog for Healthista If you’re just joining us, scroll to the bottom and click on the link to Day 1, where you can get…

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