6 common health questions answered by the experts
Menopause symptoms? Bloated tummy? Low mood? The experts are here to help answer your need to know health questions Getting a GP appointment is stressful at the best of times…
Search Results for: menopause
Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go
Tackling menopause and hot flushes – when feeling and being hot is really not that hot. Healthista’s Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a…
6 ways to manage fibromyalgia pain using lifestyle medicine principles
…PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable, accessible and covering all aspects of the menopause, for those…
Dr Michael Mosley reveals 3 benefits of intermittent fasting – plus how to get started
… HEALTHISTA’S ANSWER TO MENOPAUSE; MENOSTART: PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable, accessible and…
10 reasons why stress makes it harder to lose weight
…PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable, accessible and covering all aspects of the menopause, for…
5 ways your mind is sabotaging your weight loss
…train differently to men HEALTHISTA’S ANSWER TO MENOPAUSE; MENOSTART: PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable,…
