Is stress our friend? Here’s what the expert thinks
…their thoughts. But with deeper reflection, it sounds like a body with an active sympathetic nervous system. The brain and body are on over-alert, giving incessant alarms that threat is…
Search Results for: hannah thompson body makeover
What is lupus? Three women describe living with a disease that can attack the entire body
…that it can affect the entire body without ever being diagnosed, confusing doctors and sufferers alike. That’s lupus and currently, some 15,000 British people suffer with it. But while, staggeringly…
7 surprising signs you’re stressed
…the body. It aids in the production of anti-stress hormones, interferon (immune-system protein) and is needed for the production of collagen, from which we make all body tissues. This is…
7 natural ways to increase fertility proven by science
…a week. #2 Keep an eye on your body fat Another lifestyle change that should be addressed is your body fat percentage and overall weight. In fact, your body weight…
9 Pilates exercises for your abs to do at home
…all a bit sedate and stretchy and doesn’t make any difference to the body. That is so wrong! It’s one of the most effective body sculpting methods out there. So…
5 best natural body moisturizers to fix winter skin
…and radiant my skin looks afterwards. A little goes a long way. Green People Body Butter £19.95 greenpeople.co.uk I love opening the Body Butter as I am instantly hit with…
