Sugar-free diet diaries – How to spot HIDDEN sugars
Giving up sugar hasn’t been an easy ride for Healthista writer and self-confessed sugar addict Parisa Hashempour. Hidden sugar is everywhere and it’s hiding in plain sight – here’s how…
Giving up sugar hasn’t been an easy ride for Healthista writer and self-confessed sugar addict Parisa Hashempour. Hidden sugar is everywhere and it’s hiding in plain sight – here’s how…
Voted favourite Love Island female, Montana Brown is big news right now. Parisa Hashempour found out how she got that body, that skin, that hair… Officially voted Love Island’s favourite…
Looking to give your hair an ethical, organic pamper? As part of her vegan challenge, Healthista writer Parisa Hashempour went down to Karine Jackson salon in London for an organic…
…these trainers are super flexible allowing for good movement during your gym workout. Healthista writer Parisa Hashempour wore a pair along to the famously hardcore F45 workout in Paddington, London…
Giving up sugar has made Healthista writer and self-confessed sugar addict Parisa Hashempour more emotional that usual. Find out why in week two of her strict 31-day sugar-free diet diet…
…Padded Bra £45 Above: Jardin Seamless Top £60, Jardin Seamless Leggings £60, Weight Training Gloves £25 Parisa Hashempour is a multimedia journalist at Healthista. She’s a clothes hoarder and kit…