30 Day dumbbell workout challenge – Day 17
…because Helle Hammonds has just turned up with 30 days of dumbbell workouts to target the whole body and the best bit is that you can do them at home….
Search Results for: 30 workouts
Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)
…floor burpees. More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge – Day one Healthista Content you may also like: 3…
9 healthy diet myths making you fat
…you at increase risk of diabetes and heart problems later in life. Healthy Diet Myth #7: Short workouts are better Better Advice: You’re probably doing them wrong High Intensity Interval…
