TWH TV Archives - Page 3 of 3 - Healthista

Menopause App

Digital Packs Banner Digital Packs Banner



WE LOVE the new collection by Every Second Counts, from ex-fashion editor turned fitness kit designer

A brand that's made for the Healthista lifestyle - we tried it out and caught up with founder Sally Dixon


What to eat for glowing skin by the Medicinal Chef

Even doctors are starting to agree that diet affects skin - Medicinal Chef Dale Pinnock explains the six foods that can help keep your skin clear, plump and radiant


Reality of adult acne captured on video

Acne isn't just for teens. In fact, more than half of all women over the age of 25 suffer some form of facial acne. Now, a compelling new video has highlighted what it's like to live with adult acne and we look at the options available for help


How to do yoga sun salutations

Yoga teacher Lisa Sanfilippo has a step by step with vigorous and gentle options that can be done as part of your yoga warm up or as a 5 minute invigorator anytime you need energy and clarity


EXTREME FITNESS: Roller Derby and the brave women (like you) who do it

The London Rockin Rollers interviewed after a bout of women's Roller Derby, the full contact, high speed sport that's taking the world by storm. So what is it?