From the perfect water bottle to the super-balm that does everything and an emergency energy bar that won't spike your blood sugar, we've hand-picked these for fussy Healthistas
This is how to keep safe on your solo adventures, from the women who know
Solo travel is soaring, especially for women, which is why we asked the hottest adventure girls on social media for their travel tips
Healthista's first travel event at London's glamourous The AllBright Club is free but we only have 60 places - get in touch to reserve your spot
Queen of Retreats founder Caroline Sylger Jones explores spas and retreats around the globe. Here she reviews Gara Rock hotel in the South Hams, Devon
Louise Atkinson took her husband on an active retreat - and a shot of vitamin D - in Ibiza along with a 'sex life refresh' (her words, not ours)