With its remote beaches and lush greenery, St. Lucia is one of the Caribbean's most naturally beautiful islands. Daniela Fischer's stay at Calabash Cove Resort & Spa took her back to the basics - the most glorious way
Olivia Hartland-Robbins went to Chaya Yoga Retreats in Ibiza and learnt how to incorporate 'retreat life' into everyday routine
From the perfect water bottle to the super-balm that does everything and an emergency energy bar that won't spike your blood sugar, we've hand-picked these for fussy Healthistas
This is how to keep safe on your solo adventures, from the women who know
Solo travel is soaring, especially for women, which is why we asked the hottest adventure girls on social media for their travel tips
Healthista's first travel event at London's glamourous The AllBright Club is free but we only have 60 places - get in touch to reserve your spot