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10 gourmet teas that will make you rethink your builder’s brew
Gourmet tea with a unique twist is shaking up British tradition, and Healthista is sharing the best ten on International Tea Day...
9 best organic wines
Three glasses of wine a week has just been found to significantly reduce diabetes – result! For the healthiest choice, Healthista rounds up the best nine organic wines If you needed another reason to love wine, check this – it can significantly protect against diabetes. According to a new study, which looked at more than […]
5 best non-alcoholic wines
We've found the five best non-alcoholic wines for you or your non-drinking or driving friends. Carly Cochrane has tired and tested them all at Healthista Towers
What to eat when you’re drunk: Healthista reveals
Do you find it tough to make the right choice of what to eat when you're drunk? So do we. So we asked naturopath, Max Tomlinson to come into the studio and explain exactly where we are going wrong on our nights out - and guess what? Kebabs aren't ALL bad (but chips are...)
The PERFECT paleo dinner party
Paleo was the most Googled diet last year. But if you think you can't entertain and live a cavewoman lifestyle, think again. Healthista's guest blogger, Emma Porter, from Paleo With Mrs P shows you how - including paleo cake made with no sugar or carbs
How many units of alcohol are really in your drink?
Confused about units of alcohol? So were we. W've constructed a guide to how many units are in your favourite drinks and guess what? Baileys and Prosecco come out pretty well - we'll drink to that!
