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Recipes & Diets
9 healthy Christmas recipes for people with IBS
Looking for healthy Christmas recipes? Executive chef Josh Posner was inspired to create these for his food-loving girlfriend who has digestive issues - good news is, they're no less indulgent
20 healthy snacks to satisfy your crisp cravings
On the hunt for healthy alternatives, we round up the 20 best healthy snacks to feed your crisp habit without guilt PLUS your chance to win £100 worth of Healthy snacks
13 best healthy cookbooks of the year
Healthista recommends only the best new healthy cookbooks to take every type of cook, cuisine and diet on an adventure
9 Healthy eating essentials athlete Rebecca Adlington loves
Vitamix, sweet potato and Ben & Jerry's - it's not all THAT healthy but it keeps a former champion well
12 best low calorie foods to eat when you’re REALLY hungry
If you're feasting or partying in the evenings right now, you're probably searching for low-calorie foods to eat during the day to minimise the damage about to be inflicted or just gone...So, here are some smart choices of low calorie foods to eat when you're hungry from nutritionist May Simpkin
How to lose weight fast – 7 tiny but powerful steps from a nutritionist to get last-minute party ready
With just under four weeks until Christmas we asked nutritionist Fiona Kirk how to lose weight fast with a few small, safe but powerful changes to your daily diet - they're so easy too
