Menopause App
Recipes & Diets
NEW JUICE DETOX DELIVERY BOX
Brand new juicing and detox brand, Nurture recently landed at Healthista Towers. Our verdict: they taste great and are proper 'elfy - it's the Friday Haul video. Tweet or FB this post to win a box worth £129.99
6 healthy kitchen shortcuts
30-MINUTE COOK: Exhausted by dinner-time but still wanting a healthy meal, Carole Beck tried time-saving kitchen shortcuts to shave vital minutes off prep time without compromising on nutritional punch
How much sugar is in this burger?
Well, depends where you live. David Gillespie, author of Sweet Poison points out the wildly different amounts of sugar you'll find in common foods in different countries
30-Minute Cook: Baked sea bass, filleted and cooked in a paper packet
Exhausted by dinner-time but still want a healthy meal? Our 30-Minute Cook blogger, Carole Beck, has a culinary adventure - steaming sea bass en papillote (in a paper packet) - which is ready in half the time
New fasting diet based on what long-living Greek monks eat
Promises you'll lose weight and live longer
Ever heard of the Military Diet? Used by US soldiers for quick weight loss
Healthista's Emma Reynolds tried it
