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6 things THIN women do
Bob Harper has trained celebrities like Jennifer Jason Leigh, Ellen DeGeneres and Ben Stiller, was a regular on Oprah and trainer on the US hit show The Biggest Loser. In his new book, Skinny Habits: The 6 Secrets of Thin People, he reveals the secrets to weight loss success.
3 dairy-free recipes you won’t believe contain no milk
Fancy a lusciously cheesy tasting meal but going dairy-free? You won't believe these recipes contain no milk - they're all from the luscious new Deliciously Dairy Free cookbook from TV chef Lesley Water
8 healthy new summer drinks
Fearing the usual hoard of sugar laden summer juices and chemical packed diet drinks? From coconut vodka to yellow coconut water Isabella Sullivan explores the brand new wave of vitamin packed natural thirst quenchers
7 health trends not to miss this July
From floating exercise mats to underground farming, Bodyologist blogger Helen Foster brings you the 6 new health trends you can’t miss in July
What is a PEGAN diet? The new trend that combines the paleo and vegan plans into one – but is it healthy?
The Pegan diet combines the vegan and paleo diet to create what it’s devotees claim is a sustainable way of eating for you and the planet. But is it healthy? Vanessa Chalmers reports A caveman diet or paleo diet is one based on the way our ancestors ate with plenty of meat, fish, eggs, vegetables […]
Best dairy-free ice cream in London
The best dairy-free ice cream in London, discovered by our Healthista Eats blogger, Charlotte Dormon
