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Recipes & Diets
RECIPE: Vegan peanut butter cupcakes that are filling, health and easy to make (even for non-bakers)
A vegan recipe that tastes utterly decadent? Yes, it's possible. Vanessa Chalmers gets baking delicious peanut butter cupcakes that are not only healthy and vegan, they're luscious tasting too
Video recipe: Caffeine-free iced tea – this cooling, delicious and easy recipe will refresh you to the core (and impress guests)
Are you cooked? This delicious iced tea recipe with made with rooibos and honeybush tea will get your summer taste buds tingling
4 traditional dessert recipes made dairy-free
Chocolate pudding, jam role-poly, Tiramisu - it's impossible to make these dessert recipes dairy-free right? Wrong. Julia Thomas's gorgeous new book Free from Desserts will change your mind - here are our four favourite dairy-free dessert recipes from it
REVIEWED: Paleo Chef – the meal delivery service based on the ‘caveman diet’ that takes all the work out of healthy eating
Personal trainer Kelly DuBuisson tried out Paleo Chef, a fully prepared Paleo food range that is delivered directly to your door, and loved it!
13 ways to burn fat all day
FInd yourself pressed for time with no hope of making it to the gym? Research into fat-burning suggests making a few strategic tweaks to your day could get burn fat with less effort
The science behind your drunk binge – research shows alcohol sabotages your brain so you literally CAN’T resist food
Why is it so hard to resist a cheap box of chips after a number of drinks (which shall remain unnamed...)? New research has confirmed it's not you, it really IS the alcohol sabotaging your will power
